Aging and the deterioration of the circulatory system, can it be stopped or even reversed?

If you look at animals in the wild, who are eating the foods they have evolved to eat, in the ratios that come available to them naturally, getting the micro-nutrients that come packed in the wild plants, and with the right balance of those micro-nutrients aging is very different than we see in humans living in our industrial civilization.

Of course the animal doesn’t conciously eat a specific combination of naturally occuring foods to optimize its own health. Its just the animal’s body has evolved over millions of years to thrive eating those naturally occuring foods that are available to it. At most the animal gets cravings for certain of those foods if the animal’s body is lacking in specific nutrients that are found in said foods.

And there are no manufactured aritificial flavours and other ingredients to mislead those cravings. Btw these cravings are why I believe pregnant women get cravings for strange foods. They need some nutrients from those foods that their body is short on for the developing baby.

Before I keep going on a tangent, let me get back to aging in the wild. What tends to happen is the animal reaches adulthood and then there is a long plateau of health and fitness until the creature reaches the end of its lifespan for that species. Then as the telomeres reach their end point, the animal starts losing lean mass, and its health declines quite rapidly. And the old animal finally passes away. But the key point I wanted to focus on is that long plateau in good health and fitness. Now of course there is some signs of aging as the years go on, like the gray hair, and the animal is a bit slower as knocks and minor injuries add up over a lifetime.

But on a fundamental level the deterioration in health is not that great. An animal nearing the end of its life, but before the rapid decline phase, still has basically the same lean mass as in its early adulthood, the animal’s cardiovascular fitness is still right up there, the bone mass is still there, tendons and such are in good shape, and the fat ratio of the animal is still about the same as when it was young. Like you do not see obese old deer walking around. Even in areas of the country where there is no natural predators left.

My view is an average human without a severe genetic condition, should live most of their adult life the same way. A long plateau of health and fitness, and at the tail end, as the body reaches the end of the road, a steep decline in health and ultimately death. When exactly that endgame comes should depend on the person’s own genetics, usually in the 80′s and 90′s.

It is pretty obvious from a walk around town on an average day that is not what we are seeing. A lot of people already have serious deterioration in their health by their late 20′s! (I was one of them). And by the early 40′s a substantial percentage of the population is seeing their health in serious decline. It is put down to ‘aging’, yet that is not what we see in the natural world.

Now to bring this article to a conclusion you might wonder why I am talking about aging when my guide is focused on high blood pressure. Well I realized along the way to curing my own high blood pressure that the same cures I had found for the hypertension, also cured everything else that was going downhill. High blood pressure is really an early sign that your body is going downhill, you are starting on that viscious circle.

Luckily the body has an amazing capacity of healing and regeneration when it is saturated with the correct amounts and ratios of micro-nutrients, and when it is brought into balance with diet and other factors that I talk about in the guide.

I also wanted to give hope and a ‘second opinion’ to people who have been told and come to accept that their high blood pressure and deteriorating health is because they are getting older. And thus there is nothing they can do about it. That is probably true if you are like 90 years and reaching the end of the road according to your genetics. But I’ve heard people tell me this who are in their early 50′s! Even if they said that at 70 it is clearly wrong.